Parents have warned generations to avoid getting too close to the television screen, believing that it is the main cause of myopia and the need for glasses. However, medical studies suggest that this idea is not entirely accurate. In fact, myopia often occurs due to an elongation in the shape of the eyeball, and not necessarily due to the proximity of the person sitting to the television.
Reports show that staring too closely can lead to eye strain, headaches, temporary blurry vision, and dry eyes. But this does not mean that permanent myopia is inevitable.
It has also been shown that children who tend to move closer to the screen may do so because they already have difficulty seeing distant objects clearly. Therefore, having an eye examination is an important step to ensure the health and safety of vision.
Reports confirm that adopting simple healthy habits, such as maintaining an appropriate distance between the eyes and the screen, taking regular breaks, and enjoying the fresh air and spending some time outside, has a greater impact on maintaining eye “health” than simply blaming the TV alone.
